Build confidence, sharpen essential skills to thrive in modern office environments. Learn to plan meetings, create professional documents, gain real-world insights into office practices and expand your employment opportunities. This course would be great for people wanting to move towards or improve their skills in administrative roles.
Relax, create, and connect with fellow crafters in a small, relaxed group. Bring your projects or try something new—fun and inspiration await! Fridays, weekly, 1pm – 3pm
This class focuses on strengthening core muscles, posture alignment awareness and improving muscle balance. Our classes are small and friendly. Please note: Our mat pilates classes are general classes that don’t focus on particular issues. They are for a body that can move comfortably without pain restrictions. If you have specific major injuries, you may […]
A gentle to intermediate class that encourages each individual to work within their own limitations. Each session will include a guided meditation for deep relaxation.
English Language course for Upper Intermediate or above students (Level 3). The courses covers speaking, listening, reading, writing, grammar for practical uses.
Pre-Intermediate ESL class covering conversation, reading, writing, speaking, and listening.
Build essential literacy, numeracy, and
digital skills while boosting
confidence, self-esteem, and
employability. Perfect for thriving in
everyday life, study, and work within
your community.
Pilates is great for strengthening and improving your core muscles. It helps your flexibility and improves your posture. Our courses are small and friendly so you can get individual attention. Suitable for Beginners or those seeking a gentler class. Please note: Our mat pilates classes are general classes that don’t focus on particular issues. They are […]
An intermediate class that encourages each individual to work within their own limitations. This course expands on our beginner Yoga Gentle course and is designed for people who have done Yoga recently. Our classes are small and friendly.
This class is suitable for beginners, or those seeking a gentler class. Our yoga courses are small and friendly.
LEAP into Digital Skills – If you are new to digital devices or find using your mobile devices difficult, this is the course for you. Start with the basics, learn the ins and outs of smartphones and tablets, essential apps and features to unlock the full potential of your mobile device and become more tech […]
Learn to create professional documents like cover letters and resumes. Gain practical skills and confidence using basic Word and Excel functions to prepare you for work, study or personal pursuits. This course will be held at our Computer Lab equipped with the latest Office365 applications and new desktops. Book early so you don’t miss out!